Other Organics Grown Here

Fruits:

  • Oranges
  • Pinesapples
  • Bananas
  • Avocado
  • Coconut
  • Watermelon
  • Papaya
  • Pineapple
  • Jabuticaba
  • Loquat
  • Jack Fruit
  • Pomelo
  • Sugar Apple
  • Star Apple
  • Strawberry
  • Cajuilito Soliman
  • Mango
  • Banana
  • Cherry
  • Lemon
  • Limes

Vegetables:

  • Celery
  • Pepino
  • Beet
  • Carrot
  • Lettuce
  • Eggplant
  • Cabbage
  • Spinach
  • Broccoli
  • Cauliflower
  • Yuca

Herbs:

  • Basil
  • Paprika
  • Cilantro
  • Sugar Cane

Organic Farm & Kitchen

What could be more magical than walking our tropical and lush property yourself and picking your own organic fruits, vegetables and herbs for your daily meals and drinks? Of course you don’t have to, but if you love this sort of thing, by all means, help yourself. Guests of the Golden Dolphin Estate have full harvesting privileges over our 100 acres during their stay. If you are not sure what to pick, our chef or our property managers will always be willing to take that tour with you and explain the different varieties and benefits of the plants we grow here.

Our estate has two kitchens on site. Our gourmet kitchen, which has all the normal supplies you would find in a top-notch kitchen, and our brand new organic kitchen. Our new organic kitchen has an amazing pizza oven where you can whip up your own special blend of ingredients and toppings yourself if you wish. Family and friends can throw their very own pizza party during your stay.

Does your diet require you to be Gluten-Free, Lactose-Free or Vegan? Our chefs are experienced in all phases of healthy eating and can help you plan your meals so that you feel comfortable and at ease during your stay.

Health Benefits

Are you wondering what grows organically here on the property and the benefits of some of these items? Well from your basic herbs which are added to all daily meals and your fresh squeezed juices, our property contains some of the most notorious cancer fighting and antioxidant rich plants that can be found.

  • Cacao: The plant in which cocoa and chocolate is derived. It is harvested right on the property and available for guests to enjoy. Known for its medicinal and aphrodisiac qualities, which also helps to improve our moods and aging, raw cacao powder is said to contain more than 300 different chemical compounds and almost four times the antioxidant power of regular dark chocolate and 20 times more than blueberries. The elements contained in cacao have incredible benefits which are known to lower LDL cholesterol, improve heart function, and reduce cancer risk.
  • Guanabana or Soursop: Known as the Vitamin C super fruit. It is also stated in studies to be beneficial in fighting cancer and Parkinson’s disease. Rich in antioxidants it strengthens the immune system and is also a great anti-inflammatory. The fruit of the Soursop plant is delicious but more beneficial may be the leaves of the plant. Here you can pick them yourself then learn how we make an amazing tea from these leaves. Then sit back, relax, sip the tea and enjoy the all the amazing benefits.
  • Star Fruit or Carambola: Known to lower blood pressure and fight infection as well as strengthen the immune system.
  • Passion Fruit or Chinola: Rich in Vitamins A and C as well as Potassium and Fiber.
  • Chayote: Lowers blood pressure and helps with kidney stones and proper digestion.
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